Convinced am I about this. I now roast vegetables, including cabbage. Cabbage, Kimchi, Sauerkraut is needed for a healthy gut, helps with weight loss too. The three items I listed will change how you feel, move and think. Bone broth is what people made for many, many early years and we need the good fat to balance things out, like nuts and avocados. Almonds are an awesome nut as are few others like walnuts. You can pack them up and keep with you all day at work, trips, biking, movies and more. You can also freeze the bone broth but put it through a a sieve first, make broth cubes and when you want a sip of broth soup, bam, it's there. You really cannot go wrong and think about this as well. How Cheap is this all? Give it one month. You'll be very happy you did.
No comments:
Post a Comment