Your Penis and Plants

      Are you one of those guys who have PAD? ( Peripheral Arterial Disease) of the Penis. PAD is caused by fats and cholesterol in animal products. Sure you can take viagra and cialis or Levitra. ( all meds have some side effects)
     But wouldn't you like to try an easier way and not only have little soldier standing at attention but not have to use a pump or take medicine right before and hope it works. How spontaneous is that?
     A much easier and healthier way is to simply and it is simple to eat fruits, vegetables, whole grains and beans. Studies have proven this to be true and also have even improved potency, including one person who said his erections are now like blue steel. I don't know what that is of course, but you guys might.
     Men who have ED in many cases also have heart disease as this comes from clogged arteries, slow blood flow. How do you unclog, NO, ya can't call a plumber. but you can change how you eat.
   

Dairy Food & Painful Hands Experiment

      Today is Monday March 26, 2012 and I have been doing a mainly plan based way of living since Tuesday March 20th. That means I have had chicken once, baked, no salt, without toppings except a little honey. Yesterday a Sunday I took a little boy out for pizza and I ordered a ravioli dinner which came with home made fresh garlic bread.
      I knew before I was half-way finished I had enough, but I ate it all anyway. I wanted to know how I would feel eating like I used to. I felt like a an over weight hog when I was done. Within a half an hour I had a headache. Cheese?
      It took five hours before I felt somewhat normal again, still having a slight headache, and I have noticed I sleep better doing this plant based way of life.
      As the night comes to a close and I fell asleep I was wakened by hand pain. Yes I have been on the computer and knew I wasn't wearing my hand splints since the first night and they did make a significant difference. I woke with not only hand pain but my hands are now puffy again. So I am not sure to contribute it to just not wearing the hand gear, or both, the food I eat. I have chosen to attribute it to both because I do know for  a fact, I simply felt better for six days without eating all the crap, stopped eating burgers which I love, and really and simply ate fruit, nuts and raisins in my oatmeal with cinnamon, hard boiled eggs, rice, and stayed with that.
          This week I'll start making more rice, add vegetables and more salads. Salads, I love them. I add mandarin oranges, nuts and raisins. I know my system worked better too!:) Try it, you just might like it.
PS by the way it has really been proven, most of our health problems come from inflammatory diseases. This way of food living truly helps. Off to ride my bike.